xBYx.co is a personal blog website by a regular family guy who is sick and tired of bullshit diet fads, complicated exercise routines from muscle mags, and nutrition supplements that ultimately, do not work or do very little. Diet fads, muscle mags, and supplements are driven by multi-billion dollar industries that care about one thing, making a profit.
Consumers like you and me are lied to, pumped with incorrect information, so these corporations can make more money. In the process, we get more confused, almost tricked into thinking that we need their products or services to stay healthy and fit.
Bullshit.
It’s easy.
Eat right and move more and you’re on the right track. I’ll show you how.