5×5 Results
Mobile/Desktop App for StongLifts 5×5, Starting Strength, Madcow 5×5, Texas Method and Bill Starr’s Advanced 5×5 Workout
The only barbell training app you will ever need is right here. Throw away your multiple spreadsheets to track your progress because this app will do it for you plus much more.
I developed a mobile/desktop training companion application that allows you to auto-generate your training session, record your training results, and monitor your progress. The app automatically increases the load for you and automatically deloads if you fail to complete your set.
The app is compatible with the following training programs:
Throw away your complex spreadsheets or pen and paper. This is the only app you’ll need in order to record, manage and track your progress.
Create workout
Using your mobile device, create a workout record for training program of your choice.
Auto-generate your training session
Record your training results
Monitor your training progress
Using your desktop computer, you can monitor your training progress.
