In my opinion, there is only one certainty in life. That certainty is, that death is inevitable. No matter how fit and healthy we keep ourselves, our health and wellbeing will deteriorate as we age. There is no amount of medicine, prayers or wealth that will sway us away from that fate. With this information…
Well, according to the Australian Heart Foundation, adults should not be consuming more than 6g of salt per day in order to reduce your risk of high blood pressure. 6g of salt is about 1 teaspoon a day. Most food labels show the sodium content in mg, so it makes it difficult to determine if…
Hunger is a recurring disease that must be treated properly in order to avoid complications later on. It must be treated with a variety of natural, clean, preferably organic food and water. The problem that most people have is that they treat this illness incorrectly. The most common mistakes people make in regards to hunger…