Please clean your room. Remnants of your gluttony and overindulgence from the aftermath of last night’s sleep over is highly visible this morning. By the way, you probably consumed 40 grams (10 teaspoons) of sugar each last night just from that 1.5 litre bottle of ice tea you shared between the 3 of you, which…
It may seem harmless especially if addressed by a child to someone of Asian appearance but universally, it is received with a surprising blow to an Asian persons’ self-worth and sparks anger and rage that is primal and Deep-Seated. Educate yourself and read the history books about the term “CHING CHONG” in order to learn…
In my opinion, there is only one certainty in life. That certainty is, that death is inevitable. No matter how fit and healthy we keep ourselves, our health and wellbeing will deteriorate as we age. There is no amount of medicine, prayers or wealth that will sway us away from that fate. With this information…
Let’s face it, we’re all becoming too dependent and it’s making us vulnerable. Let me explain. There’s a simple blueprint that big companies follow when it comes to providing products and services. I got a copy of the blueprint and it reads: “Make it better.” How do they make it better? Well that depends on the product or…
I know a few people who try to lose their gut by spending hours in the gym doing a series of sit-ups and crunches and nothing much else. If you’re one of these people then you need to stop doing crunches or sit-ups immediately. You see, isolating your midsection does nothing more than “polish up”…