I do love KFC!

But I hate what it does to my mind, body and soul. Waking up with a mild hangover on a Sunday morning after a night out prompted me to seek out takeaway food. My junk of choice on that particular day was KFC, a 3 piece feed with an upsized serving of chips (extra chicken…

Junk masquerading as food

Food Addiction

Addiction is detrimental to your health, no matter what substance you’re abusing. Most substances that are addictive are regulated by the government, except for the one that is most abundant and is causing the most problem, food. Do you ever ask why it’s not regulated? Do you care? How about your children, do you care about…

Piggy Back

The benefits of inconvenience

Let’s face it, we’re all becoming too dependent and it’s making us vulnerable. Let me explain. There’s a simple blueprint that big companies follow when it comes to providing products and services. I got a copy of the blueprint and it reads: “Make it better.” How do they make it better? Well that depends on the product or…